Thursday, November 19, 2015

The Long Run

A couple weeks ago, we were headed to the members-only REI garage sale and talking about what we were going to do for Christmas, when Rob said something like, "Do you want to go run Across the Years?"

"What's that?" I said.  "The thing in Arizona that Pam Smith and one of the fast Zachs won--where you run around a track for 24 hours?"

"No," Rob replied. "You're thinking of Desert Solstice.  Across the Years is the other one in Arizona.  The 6-day, 72 hour, 48-hour, or 24-hour race. It's in a park, I think.  On a one-mile loop, or something close to that." Then he listed the names of people we knew from Second Wind Running Club who had done it.

"Hm," I mused.  "Concrete?"

"Maybe some," he said. "But most of it's dirt or gravel."

I had only run 40 miles the entire month of October because my calf injury had been bothering me ever since Bear Chase.  In fact, my calf still hurt at that moment. Clearly, Rob was not serious about this suggestion.

We arrived at the REI garage sale, and at first I felt like it was kind of a bust.  Everything was broken, damaged, or missing pieces, and still way too expensive given those conditions. I wasn't really looking for anything in particular, but still, it would have been nice to stumble upon some gem, some diamond in the rough.

And then, there they were.  An almost pristine pair of Hoka Stinsons in my size.  The only thing that was wrong with them was a small rip on the tongue (the reason they'd been returned).  These were $160 shoes on sale for $20.

I slipped them onto my feet like Cinderella.  For years, I'd been categorically opposed to Hokas-- too busy staring down the brilliant dream of barefoot running.  The same dream that had all but fractured my tibia and ruined my calves.  These, these magical $20 Hokas--these would be the thing that saved me.

I bought the shoes, came home, and googled Across the Years.  December 28th to January 3rd.  Registration, it appeared, was still open for all of the different race categories.

"Were you serious about this, Rob?" I asked


"Across the Years."

He shrugged.

"Which one of us did you think would do it?"

He shrugged again.  "We could both do it.  You can start the 24-hour race on any of the 6 days."

"Are you suggesting we each run a 24 hour race within a 6-day period, and trade off child care?"

"Maybe."  That seemed to be his favorite word.

I looked at the website again.  You could see who was signed up for the race.  The most popular day to do the 24 hours was December 31-January 1.  You know, across the years.

It took all the willpower in the world for me to wait until the next day to put on my $20 Hokas and run.  When I did, my leg felt fine.

I would say that I didn't think any more about Across the Years, but that would be a lie.

The calf injury was one thing, but beyond that, I'd felt like I needed a rest from ultrarunning after Bear Chase.  That feeling was gone now.  I was ready to run, and semester break would be the perfect time for an ultra.  Arizona would be the perfect place.

The thing is, Across the Years kind of fits into the long run, super secret goal I've had for a while: the Javelina 100.

I just wrote that sentence 3 times, and deleted it 3 times, and then wrote it again, but was too afraid to look at it.

Twitter friends Christina and Angela first brought up the idea of JJ100 a few months ago, but I thought it was one of those things we just talked about without really intending to do.  Wrong. They're serious.  About going to Fountain Hills, Arizona in October 2016.  And running 100 miles.  I can't quite fathom that for myself, considering what happens to my body after running just 50.  But I've kind of been going along with it like yeah, sure, my calf is a wreck, we'll see.

If JJ100 is really going to happen, I need to find out if I can go farther than 50.  The more I keep thinking about this, Across the Years might be my best bet to try.  My other options include, what... signing up for the Never Summer 100K?  I don't think so.  I don't run technical terrain.  And even so, waiting till next July to attempt this might be too late.  Javelina just got put on the Ultra Trail World Tour, or something like that.  It might fill up if I wait that long to register.

It's time to consider the long run...what do I really want out of 2016?  My thoughts are all over the place, and I really need to get it sorted out.  Maybe it's time to make up dream list of what I'd like to do in 2016, and then figure out what is actually feasible, considering, you know, work, life, family, and the very real possibility of injury.  Here goes.

1. Across the Years: December 31, 2015- January 1, 2016.
I don't know how serious Rob was when he threw out that comment in the car, or if he is really interested in doing it himself.  But we were considering not going back to Illinois for Christmas anyway this year, since we saw both of our families in August and October, and doing something on our own instead.  We'd talked about going skiing, but we've discovered that would be cost prohibitive.  A road trip through the southwest might be just the thing.  We could take some time, camp on the way there, see some sights that would be fun for Will.  And the race itself is pretty family friendly.  Rob and Will could camp at the start/finish line and go to sleep while I run at night.  I wouldn't really need "crew," since I'd have access to my own stuff, plus a fantastic aid station, every mile.  It would take away the logistical challenge (well, aside from the big drive to Arizona) that accompanies most ultras for us. Plus, it's organized by the same people who put on Javelina 100.  I'd get a feel for what their races are like as I try to figure out if this distance is possible.

2. Monument Valley: March 19, 2016
This was the one.  A few months ago, I read a book (Rock with Wings) that took place in Monument Valley.  I've been obsessed with this place ever since and have been scheming for a chance to go there.  When I found the Monument Valley Ultras, which happen to be during Will's and my spring break, it seemed like the perfect excuse.  Plus, it fits in with my theme of ultras in the southwest and would be good sand-running training for JJ100.  Seriously, this race looks amazing.  But there are 2 (ok maybe 3) fairly big obstacles.
  1. I am teaching 4 classes next semester. This is huge.  I taught 1 class last spring, and it almost killed me.  I didn't have time for anything, much less train for a 50-miler.  An ultra might be biting off way more than I can chew.  
  2. I don't know what the terrain is like on this course, but it sounds more technical than what I am capable of.  For instance, it contains a mile-long 28% grade "hill" that you traverse in both directions (up and down). And it's rocky.  This could be a deal breaker.  
    • A possible work around of this situation is to run the half marathon they offer instead of the ultra. The half doesn't involve the 28% grade, but it would still give us an excuse to take a spring break trip to Monument Valley, and I could check out the rest of the course for future reference.
  3. While the race does occur during spring break, it falls on the last weekend of spring break, and Will and I might have to miss class on Monday.  Although... I feel like if I called Will's school and signed him out because we were attending a Navajo prayer ceremony (yes, this happens on the Sunday after the race), they couldn't argue with me.  And I know from working with college students, they are totally supportive if you want to cancel class (especially on the days surrounding spring break).  But still, it isn't ideal.    

3. Horsetooth Half: April 17, 2016
I mean, it's kind of my thing.  I love road half marathons.  I love, love, LOVE this course. Okay, granted, I do think that running this last year was what caused me to have an injury for the entire month of May. But Gnar Runners is going to be directing it in 2016, and it is going to be great.  Rob might want to run it too, though, and we can't both do it (re: childcare).  If I'm taking up all these other races (see above and below), I might have to give him this one.

4. North Fork 50: June 4, 2016
This is the thing that doesn't make any sense.  It is a mountain 50-miler that is totally out of my league and certainly doesn't fit into this long term goal of Javelina 100.  But what it's got going for it is than it falls at a time of year (just after classes end) when I think it would be good to run an ultra, and it is close to home.  And when we visited the area last weekend, I fell in love with the course, and even beyond that, with the idea that I might actually be tough enough to run this.

5. Howl at the Moon: August 13, 2016
We could make up for not visiting our families over Christmas with an annual pilgrimage "home" for Howl.  Provided that we could actually get in the race.  It seems like it will be pretty tough to secure a spot this here.  But if I do... it would be great heat training for Javelina.  And 14 laps, you're mine.

6. Tommyknockers 105K? Or Bear Chase again? Sometime in September
Tommyknockers intrigues me (it's in the same area as North Fork), although I'm not 100% sure that it's happening again in 2016.  It's hilly, and double track. DOUBLE TRACK. Why aren't more trail races double track? I love double track.  It would come at a good time for a long training run before Javelina.  But so would Bear Chase, which is a race I know very well by now.  The concern I have with Bear Chase, though, is that because I know it so well, I would go and try to run it "fast," and get injured.

7. Javelina 100: October 29th-30th, 2016
Arizona desert. Cacti. Crazy people with tattoos. Costumes. Rattlesnakes and tarantulas. Second sunrise. Jamil Coury's hair.

There's nothing about this race that I don't love. But I would have to have Rob and Will come with me, because I'm not driving myself to Phoenix, running 100 miles, vomiting for several hours (or days), and then driving myself back home.  This would involve pulling Will out of school for probably 3 days.  But we all know how I feel about the education system and how valuable the teach-to-the-test and common core curriculum is.  Screw it. Angela said it would be okay pull him out. He'd learn a lot more watching his mother run a hundred miles in the desert than he would sitting in a desk being told what to think.

Let's do this.

Javelina Jundred from Project Talaria on Vimeo.

Tuesday, November 17, 2015

Weekend of a Little Bit Wild

The calendar that parents were given at the beginning of the school year sure didn't say anything about Friday, November 13th being a day off of school, but a week ahead of time, there was a "reminder" in the newsletter (I love it when the school gives us a "reminder" for something that is clearly the first time they've told us). (Actually, I don't).

I thought it would be a good idea to really get out there and do something on our long weekend.  It is rare that we have a weekend with no plans and nothing going on, but we had one recently, and it ended up agonizingly boring.

Rob told me if I wanted to do something, to plan it myself.  I was apprehensive. Usually when we go on a trip, I may be the one who has the idea of where to go, but not what to do once we get there.  I'll spend forever researching, reading, mapping, and get overwhelmed by the options.  And then Rob's just like: "Okay, we'll do this, this, and this," and it turns out fine.

The idea of the place I wanted to go was Colorado Springs.  The reason why I wanted to go was because I knew of an ultra somewhere nearby (in Pike National Forest) that I might want to run next spring. Because I'm terrible on trails, I need to see the terrain before I register. And with winter approaching, the time to check out the trail is now.  It seemed selfish, though, to make the whole family go on a trip just to help me find and navigate this course.  If we were going to do this, I needed to figure out a way to make it fun for everybody.

On Thursday night, we still didn't have a plan, but I did make a practice Thanksgiving dinner from Isa Chandra's website:

Post Punk Kitchen's Thanksgiving in an Hour. It took an hour and a half, and I didn't even make all the things. The thing in front is a vital wheat gluten and chickpea cutlet. It was weird. The mashed potatoes were also kind of weird. But the roasted broccoli and gravy were good.  Anyway, I don't think this is what we are going to have for Thanksgiving.

Rob said he would take the day off on Friday, and we would take Will to a rock climbing gym in town.  We could go somewhere on Saturday and Sunday, if I planned it.

I couldn't sleep on Thursday night and was still trying to figure this out.  So I Googled "Things to do in Colorado Springs," and *bam.*  Manitou Cliff Dwellings.  Garden of the Gods.  Perfect.  We could get up and go on Saturday morning and do both of these things.  Then we could camp overnight and I could run on Sunday morning.  Win-win.

I Googled "Campgrounds near Colorado Springs," and *bam.*  A bunch of places came up, but most were closed for the winter.  There seemed to be a few options in Pike National Forest, although after a more careful look at the map, I realized this whole trip was not at all close to the trails I wanted to investigate. The North Fork 50 was actually a lot closer to Denver than Colorado Springs.  Was it worth it, trying to do all of this in one trip?

I printed out the course map and turn-by-turn instructions (the race website is super well organized) and thought, maybe it will happen, maybe it won't.  We'll see.

On Friday morning, I outlined the proposed trip to Rob, and he said sounds good.  We took Will rock climbing as planned, had lunch at Tasty Harmony (FoCo's one vegan-ish restaurant) and spent the afternoon running errands/getting ready for the trip.
Will said it was "a little bit fun." I think he likes bouldering better.

Saturday morning, we loaded up and hit the road.  On our way to the Manitou Cliff Dwellings, we stopped in the town of Manitou Springs (which is adorable) for an early lunch at Adam's Mountain Café, which the internet had listed it as "vegan friendly." (It was).

Thai Noodle Bowl. This was quite possibly the best thing I have ever eaten in my life, ever.

Then onto the Manitou Cliff Dwellings.

These were amazing.

...And wait for it... one of Rob's photos, which are always better than mine:

In addition to being able to actually walk around in these ~1,000 year old dwellings (including getting to see a kiva and sipapu--a highlight of the day for me), there was also a museum where we learned about the Anasazi, and a gift shop where I could have wandered around for hours.

When we were done at the cliff dwellings, we headed to Garden of the Gods, which was less than 15 minutes away.  I had been there once before, in 2001 when I went to visit my sister in Colorado Springs (she lived there at the time), but mostly what I remembered about it was that it was crowded, and I was tired, hungry, and carsick. 

This time, it was still crowded, but it was a lot different.  Maybe it was because we've been to Utah, and I've discovered how beautiful red rocks can be.  Maybe my anti-nausea wristbands did the trick and I just wasn't carsick this time.  It was bring-tears-to-your-eyes-amazing.  My pictures don't do it justice.  You'll have to check Rob's Flickr account when he gets his posted someday.

Garden of the Gods also had one of the best visitor centers I've ever seen.  Will spent like a half an hour looking at a giant topo map and pressing buttons to make the different rocks light up and read their names.  We also looked at beautiful wall paintings and read descriptions of Colorado geography over the past several billion years.  We could have spent an entire day just at Garden of the Gods, and we will definitely be going back.

So far, my trip planning had gone very well.  It was nearing dinnertime, and the time where we would have to decide if we were going go home or camping.  We headed into Pike National Forest, drove for a while, and finally stopped at the campground I had found online.  It was super sketch. The RV sites were all full, and there didn't appear to be any bathrooms.  This was where my trip planning appeared to break down.  I said if I was going to camp someplace without a bathroom, I would much rather be in the wilderness than a commercial campground full of RVs.

So we left and drove some more.  We finally got to Lone Rock Campground, which was beautiful and wild and much closer to where I wanted to run in the morning.  There were a few other people there,  but we got a beautiful site right along the South Platte River.  It was perfect.  

It was getting dark, and very cold, so we quickly put on all our warm clothes and got the water boiling for pasta. We ate by headlamp, got ready for bed, and then climbed up into the tent.  It was only 7pm, but the temperature was already below freezing, and there wasn't much left to do besides hunker down for the night.

Our sleeping bags kept us warm, but I think we were parked on an incline, or I didn't have the right pillows with me, or something, and my back started to hurt really bad in the night.  This happens sometimes even at home, and the only thing I can do to feel better is get up and walk around. Knowing how cold it was outside, I tried to wait it out, but when I realized it was only 1:00am (and there was a lot of night ahead of me), I decided I had to get up.  I bundled up some more and tried (unsuccessfully) not to wake up Rob and Will as I descended the ladder.

It was freezing, but I had on so many layers that I felt okay.  The billions of stars in the sky were absolutely breathtaking.  The tiny crescent moon was already below the horizon, but the stars were so bright I barely even needed a headlamp as I made my way to the outhouse.  I stayed outside for a while, walking around until my back felt better, and then I climbed back up into the tent and was able to fall asleep.

We all woke up around 7:00am, and the cold that had felt crisp and refreshing under the starlight the night before now felt miserable.  I had a pounding headache and didn't think I was going to be able to run--even if I tried it, what on earth would Rob and Will do while I was gone?  It was 18 degrees.  The condensation on the inside of our tent had frozen.  The bristles of my toothbrush were frozen.  Our water and Clif bars had frozen.  When I opened my contact case, my contacts were submerged beneath a frozen layer of solution.  This did not look good.

We started the car and turned up the heat to get warm and started driving to the trail head where I had planned on running.  I drank some caffeinated Nuun and took an ibuprofin for my headache.  The roads were covered in snow and ice, and I was worried we'd get stuck, but we made it.  By then the sun was out, and it was up to at least 30 degrees.  That felt a lot better than 18.  Rob assured me that he and Will would be fine while I ran, and that I should go ahead and do it.

I was really worried about getting lost.  The directions I had were good, but I know from having done this kind of thing before, depending on how well the trails are marked, it can be very hard to follow them.  I didn't know what this was going to be like, and I had a bad feeling about it.

Rob gave me his Spot Tracker, and I had his Garmin-- both of which should have helped me navigate (or at least call for help), if I actually knew how to use them.  I put 50 ounces of water, 2 Clif bars, my trail maps, and an extra jacket into my Jenny vest and headed out into the wilderness.

The trail was covered in snow.

I realized that, perhaps, running it like this was not accomplishing my goal of trying to figure out what the North Fork 50 terrain was like, and if it was the kind of trail I could run 50 miles on.  I reasoned that, no matter how many rocks and roots lie buried beneath the snow, it was probably harder to run it this way.  It was slippery and rutted out from mountain bike tracks.  Every step was an ankle twisting affair.  There were two streams to jump across.  The descent was switch-backy and along a ridgeline at times.  But I was doing it, and I felt fine.  My bad leg didn't even hurt.  Every step I took gave me more confidence-- something I have been sorely lacking ever since I fell and thought I broke my hip on the Quad Rock course back in August, and something I've never particularly had a lot of on trails.  My pace was slow, but I liked the course, and I decided that if it works out, I do want to do this ultra next spring.

There were trail markers, and I didn't get lost.
It was much warmer by the time I'd finished the 6 mile loop, and Will and Rob were playing by the trailhead when I returned.  They'd had a great time, and I was back faster than I thought I might be.

We finished out our weekend adventure by driving home through Boulder and of course stopping at Native Foods Café for a late lunch.  

This trip was exactly what we all needed, or at least, exactly what I needed.  Anymore, I get bored with being too comfortable and need to feel a little bit wild just to feel like myself.  I'm glad we got the chance to see the cliff dwellings and Garden of the Gods, and I'm super glad I got to run on the North Fork 50 course before it got too socked in with snow.  Even camping out at 18 degrees wasn't bad.  I hope we get to take more trips like this in the not so distant future.

Thanks for reading.

Thursday, November 12, 2015

Dear William (75 months)

Dear William,

Today you are 75 months old.

Your month started with an impromptu trip to Illinois and missing a few days of school when Grampy passed and we traveled to his funeral.

You got to spend some time with your cousins and grandparents.
A conversation with Grandpa


Daddy had to stay in Illinois for a while, so you and I drove back to Colorado with Grandma Nan and Paw Paw.  Mama got to drive Paw Paw's car.

Grandma Nan and Paw Paw in the Poudre Canyon. It rained the entire time they were here, and apparently, this was the only picture I took.
Grandma Nan and Paw Paw didn't stay for long, and then we were on our own.  We tried to make the best of things.
We decided to hike the "A" trail together, which was a big deal since you "hate hiking" (your words)

It was a pretty day.  There was a lot of complaining, but we made it to the top.
You read a story to Lupine, our neighbor's cat.

I really wanted to go run, but since Daddy wasn't here to watch you, you had an idea: "I'll bike, you run, Mommy."  That was a great idea, William.

Just before Daddy got home from his trip, I got the call from school that you had a fever.  One dose of Tylenol and you were fine, but you got to stay home with me the next day.

Daddy brought back a new-to-you bike, all the way from Indiana. We tested it out by riding to the playground. You loved it.

Soon it was time for Halloween.  You had a class party.  We weren't sure if parents were allowed to go, but we did anyway, and it was okay.
Halloween cookie
You got to decorate a cookie.

You had your last soccer game of the season on Halloween morning.

Then that evening, you went trick or treating with two of your friends.

Houston, we have candy.
You still want to be an astronaut.

You helped your father do some yardwork:

Then you jumped in the leaf pile and took a little nap.

Leaf pile
Daddy said you closed your eyes and fell asleep.

You studied maps at school. You drew a map of Colorado, and you explained to me that the large circle was where the dragons live.
William, the education system will never appreciate your creativity, but in the end, being creative is the most important thing. Don't lose that.

We had our first snow on November 11th.  Everyone here gets really excited about snow. They had been forecasting a "blizzard," then downgraded it to a "winter storm."  It didn't amount to much.  I think they said we got 3 inches, but it barely seemed like an inch, and it was gone by noon.  When you woke up, though, around 6:30 in the morning, you were very keen to look out the window and see if it had snowed.
Checking for snow with Daddy.
You were ready for school a half an hour early, and you wanted to play outside.
In your new winter coat, having outgrown last year's.

We walked over to Red Fox Meadows so we could look at the mountains.

You were very happy. I was happier a few hours later when all the snow was gone.  But I suppose that more of it is coming, so I shouldn't put the winter coats too far away.

William, I love every minute that I get to spend with you.  You are my favorite little person.  You think the most interesting thoughts.  You know so much about the planets, stars, and the rest of outer space.  I really do think that if you want to be an astronaut when you grow up, you can, and you will.


Thursday, November 5, 2015

October 2015 Mileage: I feel gross

October did not go well in terms of mileage, and if I had once chance for a do-over in my life, it might be to properly KT tape my left tibia before running the Bear Chase 50 at the end of September.
Looking back at my notes, there definitely had been signs of the beginning of an injury, and I had ignored them.  I thought, it's going to be just like last year.  Once I start running Bear Chase, everything will be fine.  I distinctly recall waking up in the dark on race morning and feeling pain as I climbed down the ladder from the camper and continuing to feel pain as I got ready.  It is kind of an ordeal to get the KT tape on my leg, in the only way I've found that really does seem to help it.  Especially when it is dark and cold, and you are in somewhat of a rush because you can't find anything you need (re: dark) and you have to walk a mile to the start line carrying all your stuff.  So I compromised by doing it half ass: I put one strip of KT tape on my inner tibia, where the pain is most intense.  I just didn't want to mess with the more complicated procedure of cutting additional strips of tape and then criss crossing them over the point of pain, and beyond that, dealing with the inevitable questions I get from people when I go out into the world looking like that.  I just didn't want to answer any questions about my KT tape that day.

So I ran the race.  And I haven't really been able to run since.

At first it was okay to have a rest, but after several weeks with little to no discernible change in the level of pain I had, it became a bit old.  I went through several sessions of Rossiter treatment.  It was eye opening in the sense that I realized my tibia pain was part of a series of larger structural issues, ranging from plantar fascia tightness, to hip imbalances (ah yes, a throwback to my great IT band injury of 2003, which kept me out of what was to be my first-ever marathon).  I don't really know if Rossiter helped or not.  It did seem like it was beneficial to work on loosening these areas and dealing with connective tissue problems, but I cannot for the life of me understand why after so many weeks of basically nothing, the point of pain on my inner tibia remained the same.

Was it a stress fracture after all?

Another week of doing nothing, and I just felt so gross.  I finally decided to screw it, run through pain.  It never got worse.  Just this low level nag with every step.

So I've kept with that.  Sometimes it feels fine, normal even.  Sometimes the nagging is back.

39.8 miles this month, most of them in the last 2 weeks.  1304.23 year to date.  I'm still 108.37 miles farther than I was last year at this time, with 195.77 more to go in 2015.  I feel like I can probably do that, even if my leg stays the same, but I'm not sure it's worth it.

Thanks for reading.

Monday, October 12, 2015

Dear William (74 months)

Dear William,
Today you are 74 months old.

The Dark Knight Brushes

You spent a lot of time in your Batman costume this month, whether you were brushing your teeth, or cheering your father on to a 2:48 road marathon.

You got your school picture taken.  Unfortunately, some kid knocked you over at recess the day before, and it left a small mark on your face.  Doesn't matter.  You are still lovely, no matter what.

Practice for school picture
You look like a teenager.

You continued to play soccer.

Will's soccer game 2015-09-19



Your father's stunning action shots make it look more glamorous than it really is.


We took a very long drive to view some foliage.  You helped us map the route.



Front Range

The day was worth it, because you got a Native Foods Cafe cupcake.

This is your favorite way to eat a cupcake.

Then you cheered mommy on, for a very long way.

I haven't been able to run much since my very long race, so you and I have been using our extra time to do some baking.

Pita bread.
English muffin vegan mini pizzas.

You had a school fundraiser where all the kids were supposed to run a certain number of laps around the school.  The goal for the first graders was 6 laps.

I went to watch the event.  On your first pass through, you were solidly in the middle of the pack.  Your eyes lit up when you saw me.  I asked if you wanted me to run with you, and you looked nervous and said, "I don't think you're supposed to do that."

It was a long time before you came around for the second time.  By then, I saw a couple of other parents jogging with their kids.  So I joined you.  You were struggling, but it helped to run together.  We held hands for a while.  I stayed with you from laps 2 through 6.  We slowed a lot and took a lot of walk breaks.  When you finished your 6th lap, there was only 6 minutes left on the clock.  You said, "I want to do another lap."  I couldn't believe it.  You had been struggling and complaining and telling me you wanted to stop the entire time.

"Okay," I said.  "But if you want to do this, we have to keep moving."  None of your laps had been under 6 minutes so far.

So we kept moving.  When we were close to the end, I told you give it all you've got, and I cut across the field so I could see you cross the finish line.

You did it.  With what must have been seconds to spare.  7 laps, one more than your goal.  That was at least 2 miles, and your last lap was your fastest one.  I was so, so proud of you.  I still am.  I always will be.

You inspire me to do my best and to see the world with wonder.

ISO 2500

Love always,